Track Camp 2015
Grades 3-8 (upcoming grade)
June 22 - 26, 9 am to 12 pm
Fee: $135 Register HERE!
A camp designed for every young Track & Field athlete from beginners to elite and experienced athletes. Instruction will emphasize proper biomechanics for running as well as event specific technique. Campers will learn by watching and more importantly learn by doing. There will also be instruction in meet day strategies, nutrition, hydration, and care and prevention of common injuries. The Camp will be directed by Clarksburg HS Head Track & Field Coach, Scott Mathias and Kennedy HS Head Track & Field Coach, Kevin Monroe. Between them, they have guided athletes to earning hundreds of Montgomery County and Maryland State championship medals, multiple college scholarships, and dozens of All-County & All-Met awards. In addition to the camp directors, campers will also have the opportunity to learn from current & former college Track & Field athletes.
F.A.S.T Speed & Strength Development -2015
Mon/Tue/Thurs, June 30 - July 23, 9 A.M. to 10:15 A.M.
Fee: $180 Youth Sessions Register HERE! Adult Sessions Register HERE!
CSA F.A.S.T. Speed & Strength Development Program (FAST = Force-Acceleration-Strength-Technique) A training program for athletes of any age and any ability level. This program consists of 12 training sessions that will help ALL athletes for ANY sport get Faster, Stronger, and more efficient. “Improving SPEED & CORE STRENGTH will do more for athletes than any other factors within that individual’s control”
Program designed and run by:
Kevin Monroe – Track & Field Coach, Former Division I Multi-Sport Athlete, 2-time All-Conference Montgomery County Gazette Coach of the Year 2011
Scott Mathias – Track & Field Coach, USA Track & Field Certified, 3-time All-Met Coach of the Year 9 time Montgomery County Gazette Coach of the Year.