Grades 6-8 (grade as of 9/1/12)
Schedule:M-W-F, June 1 to July 2
The Coyote Strength and Conditioning Camp is open to all current middle school athletes, male and female, of all ability levels, grades 6-8 (grade as of most recent school year). Camp is held Mon, Wed and Fri from 5:30-7:30pm. The camp is designed to teach young athletes the essentials of strength and overall conditioning for athletics. Technique, agility, core strength, nutrition, flexibility, resistance training, and aerobic conditioning will be among the areas of instruction for campers. Campers will participate in drills, sample workouts and various general conditioning workouts. Every camper will participate in drills and training exercises that will increase their strength and agility. The camp will be conducted by CHS Head Football Coach Larry Hurd Jr., and staff. All campers should bring: 2 full water bottles, gym shoes, clothing appropriate for active participation, a change of clothes (especially extra socks), and a small towel.